Why Do My Feet Hurt When I Wear High Heels?

This is a very common question that we hear all the time, so it needs to be adDressed. We often hear woMen complaining about their aching feet after a long day of wearing high heels, but they keep on wearing these uncomfortable and painful shoes for the sake of beauty and fashion.

Why Do My Feet Hurt When I Wear High Heels?

Why Do My Feet Hurt When I Wear High Heels?

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Why Do My Feet Hurt When I Wear High Heels?

Why Do My Feet Hurt When I Wear High Heels?

The primary reason why wearing high heels can cause sharp foot pain is that human feet were not designed for high heels. Looking at the other perspective, high heels were not designed for comfort and pain-free walking either. People's feet were created to provide us with balance and strength while we walk or run. However, wearing high heels can change the structure and shape of the feet, which not only causes pain alongthe way, but may also inhibit proper functioning of feet over time.

WoMen experience pain when they wear high heels because their feet slide forward into the shoes, inevitably forcing their bodies to redistribute their weight while creating unnatural pressure points and disrupting the natural alignMent of our body.

There are numerous foot ailments related to wearing high heels. Some of the most common ones are metatarsalgia (ball of foot pain), bunions, corns, callous and Achilles Tendonitis, hammertoe deformity, and many others.

Metatarsalgia, the most common effect of wearing high heels for prolonged periods of time, occurs when one or more of the metatarsal heads become inflamed due to too much pressure. This ailment, which isalso known as ball of foot pain, is a painful condition of the metatarsal area of the feet, which can be found below the toes.

People who suffer from this condition usually feel burning and tingling sensation on the ball of the foot. There is also an excessive accumulation of callous in the same region. Wearing high heels for long periods of time can worsen the situation.

Tips to Minimize Foot Pain When Wearing High Heels

Why Do My Feet Hurt When I Wear High Heels?